COVID-19 ALERT: To help combat the worldwide fight, all indoor group training sessions are on hold until further notice.
​We continue to offer 1-on-1 skills training, both in-person and virtually, as well as small group strength and performance training.

Basketball Skills Training

Updated November 22, 3:30 PM (MST)
Basketball skills training is MONDO's core basketball offering. Players are grouped by skill and ability first, then grade/age in a group setting. The emphasis is on skills development out of game situations with heavy 1-on-1 to 5-on-5 games progressions. The drill-then-compete approach encourages experimentation and decision-making. We firmly believe the MONDO basketball skills training approach elevates young student-athletes to become better players on the court, and even better people off the court.
  • Currently open to boys in the 5th-12th grades (12-18 years old)
  • Offered year-round consistently on Tuesdays and Thursdays:  6:00-7:30 PM (5th-8th) and 7:30-9:00 PM (9th-12th)
  • Group skills sessions are 1.5 hours long
  • Always at the same location:  24 Hour Fitness off of Arapahoe Blvd/Parker Road in Aurora, CO
"Our son had a great time. He had fun, learned something new and was pretty tired by the time we got home." –Parent of 8th Grader

Cost

$99/month per athlete*
Includes a 24 Hour Fitness super sport club membership, or you can use your own, plus 8 basketball skills training group sessions per month. Athletes can take advantage of the amenities at all active, sport and super sport clubs across the U.S.A.

*Workouts missed do not carry over. No discounts available if you use your own membership. No additional discounts for siblings.

How to Sign Up

Since MONDO has to abide to local county group size limitations, and in order to maintain the workouts at a high competitive level, all basketball players wanting to join must first REGISTER to be EVALUATED. Participants in these workouts include players on a MONDO competitive team, plus other players that are there for the supplemental training. Non-biased, no nonsense approach. Serious players and families only, please. Register to try 1 FREE workout on us!
Basketball skills training session consisting of high school age boys in action
High school age boys competing during a basketball skills training session

Teaching Concepts

The teaching concepts include, but are not limited to:
  • The importance of floor spacing and playing out of space
  • Rotations and attacking gaps
  • Creating double gaps and isolations
  • Terminology for various spots on the court
  • Proven offensive sets like 5-out, 4-out 1-in, 3-out 2-in
  • 100% man-to-man defensive principles in the full court and half court
  • Transition game and how to push and control tempo
  • Playing out of and defending cuts, pick-and-rolls, and off-ball screens 

Who is This Basketball Skills Training Most Ideal For?

These group basketball workouts are ideal for players with intermediate to advanced skill and that are serious about improving specific areas of their game, in addition to building up aggressiveness, confidence and developing a positive work ethic and strong moral character. The consistency of these basketball skills training sessions meshes convenience and quality for families, and they can supplement an athlete's existing basketball workout plan or help multi-sport athletes keep their basketball skills sharp. MONDO promotes multi-sport training. We have MANY baseball, soccer, football, lacrosse and other sports players that drop in and train with us.
"We couldn't have asked for a more ideal learning experience for our boys. Coach Mondo has shown patience, commitment, and integrity...values we know have rubbed off well." – Parent